Some easy writing advice to follow, offered all the time, is show instead of tell. But it takes careful work to preserve the showing while you remove filter words from your writing. These are words that make a story less vivid and make the writer more obvious.
You don’t want the latter to happen. We tell stories, but we don’t want our readers to focus on us as storytellers. Write memoirs or essays if you want to be seen while you tell the story. Fiction has several key elements, and none of them give writers a reason to show themselves telling. Not even first person.
In third person, the telling is even more tempting. Make a list of these barrier words and post it next to your computer screen:
saw
looked
watched
noticed
smelled
heard
touched
felt
knew
realized
thought
remembered
reminded
decided
seemed
You rarely need these in fiction’s narrative writing. (In dialogue you are permitted to do almost anything—but the dialogue has to propel the plot, or reinforce character traits, or make extra conflict). At the hardest end of the filter cutting, thought and decided can be erased by first-person limited point of view.
He thought he could wrestle the gun from Steiner’s hand.
becomes
He could wrestle the gun from Steiner’s hand.
At the easiest,
Randolph saw the wagon sink in the mud
becomes
The wagon sank in the mud. (In context, within the passage, we will know it’s Randolph doing the watching.)
Let a reader observe the action itself in the writing. Visuals rarely need "watched" and "saw." Sensations like smell (one of my favorites) should be unique or pungent enough to stand without the verb smelled. The fuzzy filter is something felt: it’s almost useful while you describe a texture. But the stubble on his chin felt rough can easily become The stubble on his chin was rough.
Go through and check your writing during revision. After a while, you won’t even write first drafts using filters. This talent drives you down into the glory of deep-POV, the mainline to emotions and sensations.